Meet June

For the last several decades, I've been a care-giver in one form or another; from elderly in-home care to meal prepping and health coaching for clients.  Helping people achieve their goals has always been my NUMBER ONE passion.

 

Like so many of us, I struggled with weight and self image.  Making changes to the physical is pretty straight forward.  It took me a while to realize that there is so much more.  If I really wanted to affect change, then I had to connect the rest of the person that I am. It's taken me a while to figure that out.  

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I started by tapping into my higher power.  I'm a voracious reader which has taught me more about positive affirmations, manifesting, and prayer which has helped me get to this point in my life.  At almost 60 years of age, I'm in the best shape of my life because I learned how to connect my body, mind and emotions as well as spirituality.