My name is Christa and I am 27 years old. For the last couple of years, I have struggled greatly with my weight. Always being unhappy with my appearance and never feeling confident. I struggled trying different diets and ways to lose my weight but I could never fully go through with them and I never wanted to go the route of surgery or weight loss medications. I was never big on cooking either so trying to find the right foods were frustrating because I didn't know how to prepare them. I moved to Virginia with my husband in February of 2023 and started a new job, which is where I met June. June was always so sweet and always let me know that she did coaching if I ever needed help, but I was honestly so scared to start a new journey because of how all the other one's turned out. Finally at the end of March of 2024, I reached out to June and I was determined to do this for the sake of my health and my happiness.  

Consultation- June started off with a 2 hour consultation with me at her home where she really got to know what I was struggling with and what I really wanted to achieve from my journey. She discussed how her program's work and she really got to know the basis of my health and my mindset which helps guide her to what I really need in my journey. She supplied me with my own personal journal that I could use for notes or to jot down how I was feeling. We even went into her kitchen where she showed me different kinds of food, vitamins, teas, etc. This was just the start of my journey with her and she made it so comfortable and easy for me to understand.

Shopping experience- My husband and I met up with June at a local grocery store to shop in order to get an understanding on reading labels. As I took notes, June took us throughout the entire store for 2 whole hours and helped me fill my cart with the right foods that would help me achieve my journey. My husband and I both learned so much about nutrition facts and what to look for any time we are grocery shopping. I learned things from June that I would have never imagined and I was honestly so shocked at all the of the poison's I had been putting into my body for so many years.  

Cooking experience - One of the best part's of June's program is her cooking experience. She came to our home just to show me how to cook the food I had purchased on our shopping experience. This was such a huge help to me because cooking was never my thing. She was so hands on and showed me how all my new seasoning's were going to be my best friend in order to make my food both flavorful and fun. We cooked everything from turkey burgers, shrimp, broccoli, etc. Plus we just had so much fun in the kitchen! By the time she left, I had already felt so much more confident about cooking and about my new journey!  

Overall program - June has been such a blessing to me and I am forever thankful for her. She always told me from the very beginning how the things I will learn from her, will become my lifestyle and she was right. She supplied me with so much knowledge and encouragement. She coached me through everything. She encouraged me with kind words, devotions and Bible verses daily and even helped me get started on the right exercise regimen. We are now in mid-June and I officially started my new lifestyle change and journey on April 1st, 2024. I have lost 37 pounds and have quit with fast food, sugar and all of the other poison I had been feeding my body for so long.  I am now preparing all of my own food and playing with different seasonings to make it fun, and I always add in my time to exercise. I never would have thought I could have come this far with my weight loss, but I have and I am so proud of myself!

I was so scared and lost for so long but June helped guide me to where I need to be. She truly showed me how just some motivation and encouragement could really change my life and help me achieve my weight loss!